Introduction to True Health

At True Health, we believe that healing is possible — no matter how long you’ve suffered or how complex your symptoms may be. Whether you’re facing chronic fatigue, autoimmune conditions, hormonal imbalance, long-haul COVID, cancer, MS, autism, or simply feeling “off” and unheard by traditional medicine, True Health was created to help you uncover the root cause of your illness and rebuild your health from the inside out.

We don’t offer one-size-fits-all programs. We offer personalized wellness protocols designed for your body, your history, and your life.

Our MissionTrue Health exists to empower you with knowledge, tools, and individualized guidance so you

can take control of your health journey. We help you reconnect to your body’s natural ability to heal through integrative methods that combine the best of modern functional medicine, nutritional science, and holistic therapies.

Our goal is not just to manage symptoms — but to restore your vitality, energy, and confidence in your body’s ability to thrive.

Our Approach: The True Health Method

Each client begins with a personalized assessment to understand their unique health picture. From there, we build a tailored program that supports detoxification, nutrition, cellular

repair, and nervous system balance.

Our foundational pillars include:1. Detoxification & Cellular Repair – Clear toxins such as heavy metals, mold, and environmental pollutants.2. Nutrition & Metabolic Health – Custom nutrition plans to balance hormones, energy, and blood sugar.3. Supplementation & Therapeutic Support – Targeted supplement stacks for immune, hormonal, and detox support.4. Lifestyle & Mindset Rebuilding – Focus on grounding, sunlight, gratitude, and restorative sleep.5. Oxygenation & Recovery Therapies – Hyperbaric oxygen, IV therapy, sauna, and lymphatic drainage for healing.

Who We HelpTrue Health specializes in supporting individuals struggling with:

– Chronic fatigue and post-viral syndromes (including long-haul COVID) – Autoimmune conditions (Hashimoto’s, lupus, MCAS, etc.)– Hormonal imbalance (perimenopause, menopause, adrenal fatigue)– Mold and environmental toxicity

– Neurological issues (Parkinson’s, cognitive decline, MS, autism) – Cancer, anxiety, insomnia, and mood disturbances– Metabolic and mitochondrial dysfunction

Our clients often come to us after years of feeling dismissed by traditional healthcare systems. They are motivated to take back control and ready for a whole-body approach that addresses the true source of illness — not just its symptoms.

Why True Health WorksMost people are not “broken.” They are toxic, depleted, and disconnected.

True Health helps you rebuild from the ground up by restoring your terrain — the internal environment in which all healing happens. When the body is clean, nourished, and oxygenated, it naturally returns to balance.

Through our root-cause frameworks — integrating protocols from world-renowned functional experts — we bridge science and natural healing to deliver tangible results. Every step is designed to reduce inflammation, support detoxification, rebalance hormones, and reignite

cellular energy — so you can finally feel alive again.

What to Expect– A personalized intake and assessment

– A custom wellness protocol built just for you– Clear supplement, nutrition, and lifestyle guidance– Education and empowerment every step of the way– Ongoing support, accountability, and adjustments as you heal

We guide you through a process that feels approachable, supportive, and truly life-changing — because your healing is not just possible, it’s within reach.

Begin Your JourneyHealing starts with a single step — and that step is believing your body can heal.

At True Health, we’ll show you how to reconnect with your natural vitality, detoxify your system, and rebuild your health with clarity, compassion, and confidence.

Let us help you find your new path to True Health — where energy, purpose, and peace of mind return, and where every day feels like a new beginning.

Eric Dahl

Eric Dahl is an award winning marketer, speaker, and Partner at DavisDahl. He provides meaningful direction and leadership to businesses just like yours.

https://www.ericdahl.io
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Achieving Wellness with Personalized Health Protocols